Food database and calorie counter  

Greggs

Plain Sub Roll

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 roll (84 g)
per serve
% RI*
Energy
879 kj
11%
210 kcal
Fat
2.50g
4%
Saturated Fat
-
Carbohydrates
38.50g
15%
Sugar
-
Protein
8.50g
17%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 27 Jul 13 11:47 AM
10%
of RDI*
(210 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (11%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
210
Fat
2.5g
Carbs
38.5g
Prot
8.5g
There are 210 calories in 1 roll (84 g) of Greggs Plain Sub Roll.
Calorie Breakdown: 11% fat, 73% carbs, 16% prot.

More products from Greggs:

White Coffee Beans Regular Decaf
White Coffee Bag Regular Decaf
White Coffee Beans Large Decaf
White Coffee Bag Large Decaf
Vegan Steak Bake
  View More

Other types of Bread:

Multigrain Bread
Dinner Rolls
Sour Dough Bread
Whole Wheat Bread
White Bread
  View More Bread Nutritional Info
Food Search

Recently Eaten Foods:

Hi-Lo Deliciously Seeded Wholemeal
Lidl Petit Pain
Aldi Hot Dog Rolls
Joe & The Juice Banana Bread
McGhee's Crispy Rolls
Weider Protein Bread


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.