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Vegetable Soup (Low Sodium, with Water)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
233 kj
3%
56 kcal
Fat
0.76g
1%
Saturated Fat
0.503g
3%
Monounsaturated Fat
0.083g
Polyunsaturated Fat
0.089g
Carbohydrates
12.14g
5%
Sugar
4.05g
4%
Fibre
0.5g
Protein
2.02g
4%
Salt
0.33g
5%
Cholesterol
0mg
Potassium
420mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(56 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (11%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

Vegetable Soup (Low Sodium, with Water)
 

Nutritional Summary:

Cals
56
Fat
0.76g
Carbs
12.14g
Prot
2.02g
There are 56 calories in 1 cup of Vegetable Soup (Low Sodium, with Water).
Calorie Breakdown: 11% fat, 76% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
100 g 22
1 cup 56

Related types of Soups:

Taco Soup
Tomato Soup
Chicken Soup
Vegetable Soup (Canned, Condensed)
Miso Soup
Chicken Noodle Soup
  View More Soups Nutritional Info

See also:

Vegetarian Vegetable Soup (Prepared with Water)
Chicken Vegetable Soup (Low Sodium)
Bouillon Cubes Soup (Low Sodium, Dry)
Low Sodium Vegetable Chicken Soup (Prepared with Water, Canned)
Tomato Vegetable Soup (with Equal Volume Water, Dehydrated)
  View More
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