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Tropical Fruit Salad (Pineapple Papaya Banana and Guava, Solids and Liquids, Heavy Syrup, Canned)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
925 kj
11%
221 kcal
Fat
0.26g
0%
Saturated Fat
0.049g
0%
Monounsaturated Fat
0.046g
Polyunsaturated Fat
0.082g
Carbohydrates
57.47g
22%
Sugar
-
Fibre
3.3g
Protein
1.05g
2%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
337mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(221 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (1%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

Tropical Fruit Salad (Pineapple Papaya Banana and Guava, Solids and Liquids, Heavy Syrup, Canned)
 

Nutritional Summary:

Cals
221
Fat
0.26g
Carbs
57.47g
Prot
1.05g
There are 221 calories in 1 cup of Tropical Fruit Salad (Pineapple Papaya Banana and Guava, Solids and Liquids, Heavy Syrup, Canned).
Calorie Breakdown: 1% fat, 97% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
100 g 86
1 cup 221

Related types of Fruit Salad:

Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
Fruit Salad (without Citrus Fruits)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
Fruit Salad
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
  View More Fruit Salad Nutritional Info

Related types of Salads:

Greek Salad
Potato Salad
Lettuce Salad with Assorted Vegetables
Tuna Salad
Egg Salad
Mixed Salad Greens
  View More Salads Nutritional Info
Other related foods
Fruit

See also:

Papaya Salad
Pineapple Orange Banana Juice
Pineapple
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Extra Heavy Syrup, Canned)
Tropical Trail Mix
  View More
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