| Food database and calorie counter |
|
Smoked Honey Ham (Cooked)
|
Nutrition Facts
Serving Size
100 g
Energy
510 kj
6%
122 kcal
Fat
2.37g
3%
Saturated Fat
0.795g
4%
Monounsaturated Fat
1.669g
Polyunsaturated Fat
0.314g
Carbohydrates
7.27g
3%
Sugar
0g
0%
Fibre
0g
Protein
17.93g
36%
Salt
2.25g
38%
Cholesterol
22mg
Potassium
165mg
8%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (24%)
Fat (17%)
Protein (59%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
122
|
|
Fat
2.37g
|
|
Carbs
7.27g
|
|
Prot
17.93g
|
| There are 122 calories in 100 grams of Smoked Honey Ham (Cooked). |
| Calorie Breakdown: 17% fat, 24% carbs, 59% prot. |
Related types of Ham:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
