| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 tbsp
Energy
249 kj
3%
60 kcal
Fat
5.2g
7%
Saturated Fat
0.78g
4%
Monounsaturated Fat
1.132g
Polyunsaturated Fat
3.06g
Carbohydrates
3.43g
1%
Sugar
2.32g
3%
Fibre
0.1g
Protein
0.14g
0%
Salt
0.38g
6%
Cholesterol
12mg
Potassium
5mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (22%)
Fat (77%)
Protein (1%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
60
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Fat
5.2g
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Carbs
3.43g
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Prot
0.14g
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| There are 60 calories in 1 tablespoon of Sandwich Spread. |
| Calorie Breakdown: 77% fat, 22% carbs, 1% prot. |
Common serving sizes:
Related types of Spreads:
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