| Food database and calorie counter |
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Nutrition Facts
Serving Size
300 g
Energy
527 kj
6%
126 kcal
Fat
0.24g
0%
Saturated Fat
0.078g
0%
Monounsaturated Fat
0.069g
Polyunsaturated Fat
0.186g
Carbohydrates
30.33g
12%
Sugar
12.84g
14%
Fibre
4.2g
Protein
2.76g
6%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
432mg
22%
Last updated: 07 May 20 09:29 PM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (2%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
126
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Fat
0.24g
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Carbs
30.33g
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Prot
2.76g
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| There are 126 calories in 300 grams of Red Onions. |
| Calorie Breakdown: 2% fat, 90% carbs, 8% prot. |
Common serving sizes:
Related types of Onions:
Related types of Vegetables:
See also:
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