| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium (13 cm dia)
Energy
377 kj
5%
90 kcal
Fat
2.07g
3%
Saturated Fat
0.324g
2%
Monounsaturated Fat
0.756g
Polyunsaturated Fat
0.432g
Carbohydrates
15.72g
6%
Sugar
3.89g
4%
Fibre
1g
Protein
2.13g
4%
Salt
0.50g
8%
Cholesterol
7mg
Potassium
50mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (21%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
90
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Fat
2.07g
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Carbs
15.72g
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Prot
2.13g
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| There are 90 calories in 1 medium Pikelets. |
| Calorie Breakdown: 21% fat, 70% carbs, 9% prot. |
Common serving sizes:
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