Food database and calorie counter  

1 tbsp

Peanut Butter

Nutrition Facts
Serving Size: 1 tbsp
per serve
Kilojoules 393 kj
Calories 94 kcal
Protein 4.01 g
Carbohydrate 3.13 g
  Sugar 1.48 g
Fat 8.06 g
  Saturated Fat 1.647 g
  Monounsaturated Fat 3.794 g
  Polyunsaturated Fat 2.219 g
Cholesterol 0 mg
Fibre 1 g
Sodium 73 mg
Potassium 104 mg
of RDI*
(94 cal)
5% RDI
Calorie Breakdown:
Carbohydrate (12%)
Fat (72%)
Protein (16%)
*Based on an RDI of 2000 calories



Nutritional Summary:

There are 94 calories in 1 tablespoon of Peanut Butter.
Calorie Breakdown: 72% fat, 12% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 serving (16 g) 94
1 tbsp 94
1 oz 167
100 g 588

Related types of Peanut Butter:

Reduced Sodium Peanut Butter
Smooth Peanut Butter (Reduced Fat)
Chunky Peanut Butter (with Salt)
Reduced Fat Peanut Butter
Smooth Peanut Butter (with Salt)
  View More Peanut Butter Nutritional Info

Related types of Butter:

Salted Light Butter Stick
Butter (Salted)
Unsalted Butter Stick
Salted Whipped Light Butter Tub
Butter Whipped (Salted)
  View More Butter Nutritional Info
Other related foods

See also:

Chunky Peanut Butter (without Salt)
Smooth Peanut Butter (without Salt)
Peanut Butter Biscuits
Peanut Butter Biscuits (Soft Type)
Peanut Butter Biscuits with Cream Filling
  View More
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