| Food database and calorie counter |
|
Margarine (Vegetable Oil Spread, 70% Fat, Soybean and Hydrogenated Soybean)
|
Nutrition Facts
Serving Size
1 tbsp
Energy
363 kj
4%
87 kcal
Fat
9.72g
14%
Saturated Fat
1.767g
9%
Trans Fat
2.692g
Monounsaturated Fat
5.143g
Polyunsaturated Fat
2.282g
Carbohydrates
0.16g
0%
Sugar
-
Protein
0.03g
0%
Salt
0.24g
4%
Cholesterol
0mg
Potassium
6mg
0%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (1%)
Fat (99%)
Protein (0%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
87
|
|
Fat
9.72g
|
|
Carbs
0.16g
|
|
Prot
0.03g
|
| There are 87 calories in 1 tablespoon of Margarine (Vegetable Oil Spread, 70% Fat, Soybean and Hydrogenated Soybean). |
| Calorie Breakdown: 99% fat, 1% carbs, 0% prot. |
Common serving sizes:
Related types of Margarine:
Related types of Spreads:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
