| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
444 kj
5%
106 kcal
Fat
0.55g
1%
Saturated Fat
0.057g
0%
Monounsaturated Fat
0.104g
Polyunsaturated Fat
0.219g
Carbohydrates
22.14g
9%
Sugar
-
Protein
8.96g
18%
Salt
0.03g
0%
Cholesterol
0mg
Potassium
322mg
16%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (4%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
106
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Fat
0.55g
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Carbs
22.14g
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Prot
8.96g
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| There are 106 calories in 100 grams of Lentils (Sprouted). |
| Calorie Breakdown: 4% fat, 68% carbs, 28% prot. |
Common serving sizes:
Related types of Lentils:
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