| Food database and calorie counter |
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Nutrition Facts
Serving Size
6 leeks
Energy
1363 kj
16%
326 kcal
Fat
1.6g
2%
Saturated Fat
0.214g
1%
Monounsaturated Fat
0.021g
Polyunsaturated Fat
0.886g
Carbohydrates
75.56g
29%
Sugar
20.83g
23%
Fibre
9.6g
Protein
8.01g
16%
Salt
0.27g
4%
Cholesterol
0mg
Potassium
961mg
48%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (87%)
Fat (4%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
326
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Fat
1.6g
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Carbs
75.56g
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Prot
8.01g
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| There are 326 calories in 6 Leeks. |
| Calorie Breakdown: 4% fat, 87% carbs, 9% prot. |
Common serving sizes:
Related types of Leeks:
Related types of Vegetables:
See also:
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