| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1814 kj
22%
434 kcal
Fat
20.47g
29%
Saturated Fat
3.989g
20%
Monounsaturated Fat
4.982g
Polyunsaturated Fat
10.564g
Carbohydrates
50.69g
19%
Sugar
3.82g
4%
Fibre
3g
Protein
14.46g
29%
Salt
0.88g
15%
Cholesterol
0mg
Potassium
820mg
41%
Last updated: 12 May 20 10:23 AM
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Calorie Breakdown:
Carbohydrate (46%)
Fat (41%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
434
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Fat
20.47g
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Carbs
50.69g
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Prot
14.46g
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| There are 434 calories in 100 grams of Kale Chips. |
| Calorie Breakdown: 41% fat, 46% carbs, 13% prot. |
Common serving sizes:
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