Food database and calorie counter  

1 large

Egg Yolk

Nutrition Facts
Serving Size
1 large
per serve
% RI*
Energy
229 kj
3%
55 kcal
Fat
4.51g
6%
Saturated Fat
1.624g
8%
Monounsaturated Fat
1.995g
Polyunsaturated Fat
0.715g
Carbohydrates
0.61g
0%
Sugar
0.1g
0%
Fibre
0g
Protein
2.7g
5%
Salt
0.02g
0%
Cholesterol
210mg
Potassium
19mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(55 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (75%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
55
Fat
4.51g
Carbs
0.61g
Prot
2.7g
There are 55 calories in 1 large Egg Yolk.
Calorie Breakdown: 75% fat, 5% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 large 55
100 g 322

Related types of Egg Yolks:

Egg Yolk (Sugared, Frozen)
Egg Yolk (Dried)
Egg Yolk (Salted, Frozen)
Egg Yolk (Frozen)
Cooked Egg Yolk
  View More Egg Yolks Nutritional Info

Related types of Eggs:

Boiled Egg
Egg White
Egg
Poached Egg (with Salt)
Scrambled Egg (Whole, Cooked)
Fried Egg
  View More Eggs Nutritional Info

See also:

Egg White (Dried)
Oriental Pastry (made with Bean Paste and Salted Egg Yolk Filling, Baked)
Duck Egg
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.