| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (98 g)
Energy
677 kj
8%
162 kcal
Fat
6.62g
9%
Saturated Fat
0.84g
4%
Monounsaturated Fat
2.177g
Polyunsaturated Fat
3.248g
Carbohydrates
18.36g
7%
Sugar
1.65g
2%
Fibre
7.3g
Protein
8.22g
16%
Salt
0.54g
9%
Cholesterol
0mg
Potassium
336mg
17%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (36%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
162
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Fat
6.62g
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Carbs
18.36g
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Prot
8.22g
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| There are 162 calories in 1 serving of Cooked Lentils. |
| Calorie Breakdown: 36% fat, 44% carbs, 20% prot. |
Common serving sizes:
Related types of Lentils:
See also:
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