Food database and calorie counter |
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1 cup, dry, yield after cooking
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Nutrition Facts
Serving Size
1 cup, dry, yield after cooking
Energy
3825 kj
46%
914 kcal
Fat
37.45g
54%
Saturated Fat
4.748g
24%
Monounsaturated Fat
12.305g
Polyunsaturated Fat
18.36g
Carbohydrates
103.76g
40%
Sugar
9.31g
10%
Fibre
41g
Protein
46.48g
93%
Salt
3.05g
51%
Cholesterol
0mg
Potassium
1900mg
95%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (44%)
Fat (36%)
Protein (20%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
914
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Fat
37.45g
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Carbs
103.76g
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Prot
46.48g
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There are 914 calories in 1 cup, dry, yield after cooking of Cooked Lentils. |
Calorie Breakdown: 36% fat, 44% carbs, 20% prot. |
Common serving sizes:
Related types of Lentils:
See also:
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