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Cooked Carrots (from Fresh)

Nutrition Facts
Serving Size
1 cup of sliced
per serve
% RI*
Energy
364 kj
4%
87 kcal
Fat
3.99g
6%
Saturated Fat
0.754g
4%
Monounsaturated Fat
1.762g
Polyunsaturated Fat
1.252g
Carbohydrates
12.86g
5%
Sugar
5.36g
6%
Fibre
4.7g
Protein
1.19g
2%
Salt
1.23g
21%
Cholesterol
0mg
Potassium
365mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(87 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (39%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

Cooked Carrots (from Fresh)
 

Nutritional Summary:

Cals
87
Fat
3.99g
Carbs
12.86g
Prot
1.19g
There are 87 calories in 1 cup of sliced Cooked Carrots (from Fresh).
Calorie Breakdown: 39% fat, 56% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 small (14.5 cm long or less) 26
1 medium (15 cm - 18 cm long) 31
1 large (18.5 cm - 22 cm long) 37
1 serving (80 g) 43
100 g 54
1 cup sliced 87

Related types of Carrots:

Baby Carrots
Low Sodium Carrots (Canned)
Carrots
Cooked Carrots (from Canned)
Cooked Carrots
Carrots (Solids and Liquids, Canned)
  View More Carrots Nutritional Info

Related types of Vegetables:

Mushrooms
Red Tomatoes
Onions
Lettuce
Spinach
  View More Vegetables Nutritional Info

See also:

Carrots (without Salt, Drained, Cooked, Boiled)
Cooked Carrots (from Fresh, Fat Not Added in Cooking)
Carrots (with Salt, Frozen, Drained, Boiled, Cooked)
Cooked Kale (from Fresh)
Cooked Carrots (from Fresh, Fat Added in Cooking)
  View More
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