Food database and calorie counter |
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Coconut Water (Canned or Bottled)
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Nutrition Facts
Serving Size
1 can
Energy
556 kj
7%
133 kcal
Fat
0.66g
1%
Saturated Fat
0.583g
3%
Monounsaturated Fat
0.03g
Polyunsaturated Fat
0.007g
Carbohydrates
30.03g
12%
Sugar
26.39g
29%
Fibre
3.5g
Protein
2.38g
5%
Salt
0.88g
15%
Cholesterol
0mg
Potassium
830mg
41%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (89%)
Fat (4%)
Protein (7%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
133
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Fat
0.66g
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Carbs
30.03g
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Prot
2.38g
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There are 133 calories in 1 can of Coconut Water (Canned or Bottled). |
Calorie Breakdown: 4% fat, 89% carbs, 7% prot. |
Common serving sizes:
Related types of Coconuts:
See also:
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