Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 churro
Energy
486 kj
6%
116 kcal
Fat
7.35g
11%
Saturated Fat
2.007g
10%
Monounsaturated Fat
4.128g
Polyunsaturated Fat
0.859g
Carbohydrates
11.94g
5%
Sugar
6.55g
7%
Fibre
0.2g
Protein
0.73g
1%
Salt
0.09g
2%
Cholesterol
2mg
Potassium
8mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (41%)
Fat (57%)
Protein (2%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
116
|
|
Fat
7.35g
|
|
Carbs
11.94g
|
|
Prot
0.73g
|
There are 116 calories in 1 Churro. |
Calorie Breakdown: 57% fat, 41% carbs, 2% prot. |
Common serving sizes:
Related types of Donuts:
Related types of Sweets:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.