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Chilli Con Carne with Beans and Rice
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Nutrition Facts
Serving Size
1 cup
Energy
1245 kj
15%
298 kcal
Fat
8.75g
13%
Saturated Fat
3.71g
19%
Monounsaturated Fat
3.69g
Polyunsaturated Fat
0.632g
Carbohydrates
45.3g
17%
Sugar
2.1g
2%
Fibre
7.3g
Protein
11.4g
23%
Salt
2.93g
49%
Cholesterol
28mg
Potassium
598mg
30%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (59%)
Fat (26%)
Protein (15%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
298
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Fat
8.75g
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Carbs
45.3g
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Prot
11.4g
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| There are 298 calories in 1 cup of Chilli Con Carne with Beans and Rice. |
| Calorie Breakdown: 26% fat, 59% carbs, 15% prot. |
Common serving sizes:
Related types of Chili:
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