Food database and calorie counter  

Brown Bread

Nutrition Facts
Serving Size: 1 regular slice
per serve
Kilojoules 310 kj
Calories 74 kcal
Protein 2.91 g
Carbohydrate 13.83 g
  Sugar 1.67 g
Fat 1.26 g
  Saturated Fat 0.275 g
  Monounsaturated Fat 0.504 g
  Polyunsaturated Fat 0.301 g
Cholesterol 0 mg
Fibre 2.1 g
Sodium 158 mg
Potassium 76 mg
of RDI*
(74 cal)
4% RDI
Calorie Breakdown:
Carbohydrate (71%)
Fat (14%)
Protein (15%)
*Based on an RDI of 2000 calories



Nutritional Summary:

There are 74 calories in 1 regular slice of Brown Bread.
Calorie Breakdown: 14% fat, 71% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 62
1 oz 70
1 serving (30 g) 74
1 regular slice 74
1 large slice 86
100 g 246

Related types of Bread:

Whole Wheat Bread
Multigrain Bread
Sour Dough Bread
Dinner Rolls
White Bread
  View More Bread Nutritional Info

See also:

You searched for Brown Bread. Did you mean:
100% Whole Wheat Bread
Toasted 100% Whole Wheat Bread
Bread Crumbs
Brown Rice (Long-Grain)
Brown Rice (Long-Grain, Cooked)
  View More
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