Food database and calorie counter  

Bay Leaf

Nutrition Facts
Serving Size: 1 tsp of crumbled
 
per serve
Kilojoules 8 kj
Calories 2 kcal
Protein 0.05 g
Carbohydrate 0.45 g
Fat 0.05 g
  Saturated Fat 0.014 g
  Monounsaturated Fat 0.01 g
  Polyunsaturated Fat 0.014 g
Cholesterol 0 mg
Fibre 0.2 g
Sodium 0 mg
Potassium 3 mg
< 1%
of RDI*
(2 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (19%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
2
Fat
0.05g
Carbs
0.45g
Prot
0.05g
There are 2 calories in 1 teaspoon of crumbled Bay Leaf.
Calorie Breakdown: 19% fat, 74% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 tsp crumbled 2
1 tbsp crumbled 6
1 oz 89
100 g 313

Related types of Seasoning:

White Pepper
Chilli Powder
Curry Powder
Black Pepper
Salt
Garlic Powder
  View More Seasoning Nutritional Info

See also:

Coriander Leaf (Dried)
Amaranth Leaves
Cilantro (Coriander)
Leeks
Green Leaf Lettuce
  View More
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