Food database and calorie counter  

Bay Leaf

Nutrition Facts per 1 tsp of crumbled
Energy 8 kj
2 kcal
Protein 0.05 g
Carbohydrate 0.45 g
Fat 0.05 g
Saturated Fat 0.014 g
Monounsaturated Fat 0.01 g
Polyunsaturated Fat 0.014 g
Cholesterol 0 mg
Fibre 0.2 g
Sodium 0 mg
Potassium 3 mg
< 1%
of RDI*
(2 cal)
0% RDI
Calorie Breakdown:
Carbohydrate (72%)
Fat (22%)
Protein (6%)
*Based on an RDI of 2000 calories



Nutritional Summary:

There are 2 calories in 1 teaspoon of crumbled Bay Leaf.
Calorie Breakdown: 22% fat, 72% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 tsp crumbled 2
1 tbsp crumbled 6
1 oz 89
100 g 313

Related types of Seasoning:

Chilli Powder
Garlic Powder
Curry Powder
White Pepper
Allspice Ground
  View More Seasoning Nutritional Info

See also:

Coriander Leaf (Dried)
Amaranth Leaves
Cilantro (Coriander)
Green Leaf Lettuce
  View More
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