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Futurelife

Smart Oats

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1484 kj
18%
355 kcal
Fat
6.10g
9%
Saturated Fat
1.700g
9%
Carbohydrates
66.00g
25%
Sugar
15.10g
17%
Fibre
9.8g
Protein
8.90g
18%
Salt
0.70g
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 16 Sep 15 05:08 AM
18%
of RDI*
(355 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (15%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
355
Fat
6.1g
Carbs
66g
Prot
8.9g
There are 355 calories in 100 g of Futurelife Smart Oats.
Calorie Breakdown: 15% fat, 74% carbs, 10% prot.

Related Cereal from Futurelife:

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