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Four Seasons

Microwave Steam Veg

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
331 kj
4%
79 kcal
Fat
2.10g
3%
Saturated Fat
0.300g
2%
Carbohydrates
10.00g
4%
Sugar
3.80g
4%
Fibre
3.9g
Protein
3.00g
6%
Salt
0.38g
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 28 Jul 13 11:09 AM
4%
of RDI*
(79 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (27%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

Four Seasons Microwave Steam Veg
 

Nutritional Summary:

Cals
79
Fat
2.1g
Carbs
10g
Prot
3g
There are 79 calories in 100 g of Four Seasons Microwave Steam Veg.
Calorie Breakdown: 27% fat, 56% carbs, 17% prot.

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