Food database and calorie counter

Carbs in Asparagus

Nutritional information for a variety of types and serving sizes of Asparagus is shown below.

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Popular types of Asparagus	Net C(g)	Sugar(g)	Fibre(g)	Total Carbs(g)
Asparagus
100 g	1.78	1.88	2.1	3.88
Cooked Asparagus (from Fresh)
1 medium spear (13.5 cm - 18 cm long)	0.34	0.20	0.3	0.64
100 g	2.13	1.26	1.9	4.03
Asparagus (Drained Solids, Canned)
1 spear (about 13 cm long)	0.14	0.19	0.3	0.44
100 g	0.86	1.06	1.6	2.46

Foods related to **Asparagus**:
Broccoli	Carrots	Cauliflower	Green Beans
Mushrooms	Spinach	Tomatoes	Vegetables

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Popular types of Asparagus