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East End

Moong Dall Washed

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1364 kj
16%
326 kcal
Fat
0.40g
1%
Saturated Fat
0.100g
1%
Carbohydrates
52.20g
20%
Sugar
2.70g
3%
Fibre
8.3g
Protein
24.30g
49%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 01 Nov 17 12:44 PM
16%
of RDI*
(326 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (1%)
 
Protein (31%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
326
Fat
0.4g
Carbs
52.2g
Prot
24.3g
There are 326 calories in 100 g of East End Moong Dall Washed.
Calorie Breakdown: 1% fat, 67% carbs, 31% prot.

Related Lentils from East End:

Red Split Lentils
Brown Lentils
Chana Dal

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Tamarind Sauce
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Other types of Lentils:

Lentils
Pink Lentils
Lentils (Sprouted)
Cooked Lentils
  View More Lentils Nutritional Info
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