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Diet Chef

Porridge with Banana & Vanilla

Nutrition Facts
Serving Size
1 serving (40 g)
per serve
% RI*
Energy
661 kj
8%
158 kcal
Fat
2.20g
3%
Saturated Fat
-
Carbohydrates
28.20g
11%
Sugar
-
Protein
4.30g
9%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 17 May 12 01:07 PM
8%
of RDI*
(158 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (13%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
158
Fat
2.2g
Carbs
28.2g
Prot
4.3g
There are 158 calories in 1 serving (40 g) of Diet Chef Porridge with Banana & Vanilla.
Calorie Breakdown: 13% fat, 75% carbs, 11% prot.

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