Food database and calorie counter

Diet Chef

Chocolate Porridge

Nutrition Facts

Serving Size

1 sachet (37 g)

Energy

636 kj

152 kcal

Fat

3.60g

Saturated Fat

1.300g

Carbohydrates

25.00g

10%

Sugar

6.10g

Fibre

3.0g

Protein

3.50g

Salt

0.22g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 25 Oct 17 01:34 AM

Source: FatSecret Platform API

of RDI*

(152 cal)

Calorie Breakdown:

Carbohydrate (68%)

Fat (22%)

Protein (10%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

152

Fat

3.6g

Carbs

25g

Prot

3.5g

There are 152 calories in 1 sachet (37 g) of Diet Chef Chocolate Porridge.

Calorie Breakdown: 22% fat, 68% carbs, 10% prot.

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