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Co-Op

Wafer Thin Chicken

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
548 kj
7%
131 kcal
Fat
5.80g
8%
Saturated Fat
1.700g
9%
Carbohydrates
1.80g
1%
Sugar
0.50g
1%
Fibre
0.5g
Protein
18.00g
36%
Salt
1.43g
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 17 Oct 22 06:28 PM
7%
of RDI*
(131 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (40%)
 
Protein (55%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
131
Fat
5.8g
Carbs
1.8g
Prot
18g
There are 131 calories in 100 g of Co-Op Wafer Thin Chicken.
Calorie Breakdown: 40% fat, 5% carbs, 55% prot.

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