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BOL

Sweet Potato & Cauliflower Soup

Nutrition Facts
Serving Size
1 bowl (500 g)
per serve
% RI*
Energy
941 kj
11%
225 kcal
Fat
5.50g
8%
Saturated Fat
3.500g
18%
Carbohydrates
22.00g
8%
Sugar
10.00g
11%
Fibre
16.0g
Protein
13.50g
27%
Salt
1.62g
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 26 Apr 18 06:45 AM
11%
of RDI*
(225 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (26%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
225
Fat
5.5g
Carbs
22g
Prot
13.5g
There are 225 calories in 1 bowl (500 g) of BOL Sweet Potato & Cauliflower Soup.
Calorie Breakdown: 26% fat, 46% carbs, 28% prot.

Related Sweet Potato from BOL:

Sweet Potato Katsu Curry
Creamy Coconut, Corn & Sweet Potato
Caribbean Jerk, Rice & Peas

Related Cauliflower from BOL:

Chargrilled Cauli-Caesar Salad Jar
Fire Roasted Cauliflower Tikka Masala

Related Soups from BOL:

Butternut Squash and Chilli Soup
Mexican Chilli Non Carne, Chickpeas & Rice
Sweet Potato, Lentil & Cauli-Daal
Italian mushroom risotto
Mexican Three Bean Chilli
Carrot, Butternut & Ginger Soup
  View More BOL Soups Products

Other types of Sweet Potato:

Sweet Potato (Mashed, Canned)
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato (Frozen)
Sweet Potato
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (without Salt, Baked in Skin, Cooked)
  View More Sweet Potato Nutritional Info

Other types of Cauliflower:

Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cauliflower
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cauliflower (Frozen)
  View More Cauliflower Nutritional Info
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