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Birds Eye

Cod Fish Fingers (4)

Nutrition Facts
Serving Size
4 fingers (112 g)
per serve
% RI*
Energy
987 kj
12%
236 kcal
Fat
10.00g
14%
Saturated Fat
0.700g
4%
Carbohydrates
22.00g
8%
Sugar
1.10g
1%
Fibre
0.9g
Protein
14.00g
28%
Salt
0.62g
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 17 Jan 24 01:44 PM
12%
of RDI*
(236 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (38%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
236
Fat
10g
Carbs
22g
Prot
14g
There are 236 calories in 4 fingers (112 g) of Birds Eye Cod Fish Fingers (4).
Calorie Breakdown: 38% fat, 38% carbs, 24% prot.

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