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BFree

Brown Seeded Loaf

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1008 kj
12%
241 kcal
Fat
7.20g
10%
Saturated Fat
1.000g
5%
Carbohydrates
28.50g
11%
Sugar
0.60g
1%
Fibre
14.2g
Protein
8.50g
17%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 27 Jun 18 12:13 PM
12%
of RDI*
(241 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (30%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
241
Fat
7.2g
Carbs
28.5g
Prot
8.5g
There are 241 calories in 100 g of BFree Brown Seeded Loaf.
Calorie Breakdown: 30% fat, 54% carbs, 16% prot.

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