Food database and calorie counter  

Asda

Curly Kale

Nutrition Facts
Serving Size: 100g (100 g)
 
per serve
Kilojoules 100 kj
Calories 24 kcal
Protein 2.4 g
Carbohydrate 1 g
  Sugar 0.9 g
Fat 1.1 g
  Saturated Fat 0.2 g
Fibre 0 g
Sodium 100 mg
Is this information inaccurate or incomplete? Click here to edit.
1%
of RDI*
(24 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (42%)
 
Protein (41%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
24
Fat
1.1g
Carbs
1g
Prot
2.4g
There are 24 calories in a 100g serving of Asda Curly Kale.
Calorie Breakdown: 42% fat, 17% carbs, 41% prot.

Related Vegetables from Asda:

Butter Beans in Water
Red Chilli Stir Fry
Sweetcorn
Veggie Curry Mix
Mediterranean Vegetable Steam Bag
Brussel Sprouts
  View More Asda Vegetables Products

More products from Asda:

Sizzling Spaghetti & Meatballs with Butternut Squash Noodles
Spreadable Goats Cheese
Honey Roast Dry Cured Ham
Broccoli & Cauliflower (Frozen)
Great Shape Cereal Snack Bar
  View all Asda Products

Other types of Kale:

Kale (Frozen)
Cooked Kale (from Fresh)
Kale Scotch
Cooked Kale (from Canned)
Kale
Cooked Kale (from Frozen)
  View More Kale Nutritional Info

Other types of Vegetables:

Red Tomatoes
Lettuce
Carrots
Spinach
Onions
Mushrooms
  View More Vegetables Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Asda Mediterranean Vegetable Steam Bag
Boots Sweet Potato Falafel Veggie Box
Baxters Cock-A-Leekie Soup
Tesco Fruit & Veg Snack Pack
Asda Slimzone Roasted Vegetable Arrabbiata
Sainsbury's Vegetable Fingers


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.