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Asda

Chickpea & Lentil Dahl

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
389 kj
5%
93 kcal
Fat
1.40g
2%
Saturated Fat
0.200g
1%
Carbohydrates
12.00g
5%
Sugar
1.80g
2%
Fibre
4.1g
Protein
5.50g
11%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 14 Jun 18 04:28 PM
5%
of RDI*
(93 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (15%)
 
Protein (27%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
93
Fat
1.4g
Carbs
12g
Prot
5.5g
There are 93 calories in 100 g of Asda Chickpea & Lentil Dahl.
Calorie Breakdown: 15% fat, 58% carbs, 27% prot.

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Other types of Lentils:

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  View More Lentils Nutritional Info
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