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Nutrition Facts
Serving Size
1 serving with 125 ml semi-skimmed milk (40 g)
Energy
1017 kj
12%
243 kcal
Fat
6.70g
10%
Saturated Fat
2.500g
13%
Carbohydrates
32.80g
13%
Sugar
10.00g
11%
Protein
11.30g
23%
Salt
-
Last updated: 24 May 12 07:06 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (25%)
Protein (19%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
243
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Fat
6.7g
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Carbs
32.8g
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Prot
11.3g
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| There are 243 calories in 1 serving with 125 ml semi-skimmed milk (40 g) of Asda Chosen By You Ready Oats. |
| Calorie Breakdown: 25% fat, 55% carbs, 19% prot. |
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