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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
887 kj
11%
212 kcal
Fat
6.26g
9%
Saturated Fat
1.056g
5%
Monounsaturated Fat
3.506g
Polyunsaturated Fat
1.405g
Carbohydrates
36.57g
14%
Sugar
4.13g
5%
Fibre
3.6g
Protein
3.8g
8%
Salt
2.10g
35%
Cholesterol
0mg
Potassium
567mg
28%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 07 Mar 12 06:07 PM
11%
of RDI*
(212 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (26%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
212
Fat
6.26g
Carbs
36.57g
Prot
3.8g
There are 212 calories in 1 serving of Potato and Leek Soup.
Calorie Breakdown: 26% fat, 67% carbs, 7% prot.

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