Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
2588 kj
31%
618 kcal
Fat
30.25g
43%
Saturated Fat
10.883g
54%
Trans Fat
0.17g
Monounsaturated Fat
10.353g
Polyunsaturated Fat
3.087g
Carbohydrates
46.65g
18%
Sugar
2.41g
3%
Fibre
1.8g
Protein
38.14g
76%
Salt
1.66g
28%
Cholesterol
66mg
Potassium
211mg
11%
Last updated: 04 Jan 17 10:53 AM
Calorie Breakdown:
Carbohydrate (30%)
Fat (45%)
Protein (25%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
618
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Fat
30.25g
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Carbs
46.65g
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Prot
38.14g
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There are 618 calories in 1 serving of Chicken and sausage orzo. |
Calorie Breakdown: 45% fat, 31% carbs, 25% prot. |
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