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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
557 kj
7%
133 kcal
Fat
3.9g
6%
Saturated Fat
0.784g
4%
Monounsaturated Fat
1.677g
Polyunsaturated Fat
0.432g
Carbohydrates
22.06g
8%
Sugar
9.82g
11%
Fibre
6.2g
Protein
4.59g
9%
Salt
0.17g
3%
Cholesterol
0mg
Potassium
355mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 20 Apr 16 02:28 AM
7%
of RDI*
(133 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (25%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
133
Fat
3.9g
Carbs
22.06g
Prot
4.59g
There are 133 calories in 1 serving of Mixed Bean Salad.
Calorie Breakdown: 25% fat, 62% carbs, 13% prot.

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