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14 st and 1lbs
- Heaviest I've been
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89.4 kg
Lost so far: 0 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2017:
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1353 kcal
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Fat: 48.16g | Prot: 120.04g | Carbs: 116.96g.
Breakfast: Twinings Earl Grey Tea with Semi-Skimmed Milk, Tesco Medium Eggs, Honeydew Melon. Lunch: Tesco Baby Plum Tomatoes, Celery, Cucumber (with Peel), Tesco Finest Roast Turkey Breast, Honeydew Melon. Dinner: Tesco Very Fine Whole Green Beans, Rice Bran Vegetable Oil, Foco Coconut Juice, Tesco Medium Eggs, Tesco British Pork Loin Steak, Asda Beansprouts, Carrots, Kimchi, Basmati Rice (Cooked). Snacks/Other: Tesco Medium Eggs, Tea with Milk, Tea with Milk. more...
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2411 kcal
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Exercise:
T25 - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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hootymcboom's Weight History
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