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hootymcboom
Journal
05 Sep 16
hootymcboom's Journal, 05 Sep 16
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Weigh In record (no journal entry) for 05 September 2016
83.5 kg
Lost so far:
0 kg
.
Still to go:
26.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 September 2016:
785 kcal
Fat: 37.09g | Prot: 71.55g | Carbs: 36.74g.
Breakfast:
Tesco Medium Eggs.
Lunch:
Sainsbury's Taste The Difference Mango, Lime & Chilli Dressing, Tesco Simple Side Salad, Tesco Minted Lamb Kebabs.
Dinner:
Mattessons Cooked Ham.
Snacks/Other:
Grapefruit Juice, Tea with Milk.
more...
2296 kcal
Exercise:
T25 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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hootymcboom's Weight History
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