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Lost a little weight due to not going gym for whole week.
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72.6 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 11.10g | Prot: 38.50g | Carbs: 77.40g.
Breakfast: Warburtons Thin Bagel Cinnamon & Raisin, MyProtein Mocha. Snacks/Other: Burgen Soya & Linseed Bread (44g). more...
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Losing 1.4 kg a Week
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