Weigh In record (no journal entry) for 14 May 2016
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81.6 kg
Lost so far: 1.4 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1767 kcal
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Fat: 70.69g | Prot: 46.40g | Carbs: 234.36g.
Breakfast: Bananas, Alpro Soya Original Soya Milk, Weetabix Weetabix. Lunch: Haywards Sliced Beetroot, Tomatoes, Green Peppers, Lettuce, Cucumber (with Peel), Carrots, Broccoli. Dinner: Mayonnaise, Avocados, Tesco Meat Free Mexican Style Bean Burger, Warburtons Sliced White Roll. Snacks/Other: Lindt 70% Dark Chocolate, Date, Tesco Unsalted Mixed Nuts, Emerge Sugar Free. more...
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2375 kcal
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Exercise:
Grocery Shopping - 1 hour, Swimming (moderate) - 13 minutes, Swimming (fast) - 8 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...
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steady weight
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hootymcboom's Weight History
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