Nilz76's Journal, 10 May 18

note to self: 3 days gym this week. All light weights after back/spine treatment.

74.6 kg Lost so far: 0 kg. Still to go: 74.6 kg. Diet followed: 100%.

Gaining 0.7 kg a Week

Comments

How is your back doing after the treatment? Improved?

10 May 18 by member: Phooka


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Nilz76's Weight History