McE2019's Journal, 20 Apr 18

finally some movement! 1lb is better than nothing!
57.6 kg Lost so far: 2.3 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2018:
608 kcal Fat: 10.98g | Prot: 9.86g | Carbs: 125.91g.   Breakfast: Nature's Path Choco Munch. Lunch: Tesco Cherry Bakewell Tarts, Hartley's Sugar Free Orange Jelly, Apples. more...
1733 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.6 kg a Week

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McE2019's Weight History


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