|
Hoped I'd do better but I am a bit constipated at the moment.
|
111.1 kg
Lost so far: 17.2 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
1903 kcal
|
Fat: 101.87g | Prot: 56.46g | Carbs: 181.56g.
Breakfast: Tetley Tea with Semi-Skimmed Milk. Lunch: Greggs Sausage Rolls, Tassimo Costa Americano, Tower Gate Caramel Wafer Bars. Dinner: Marks & Spencer Sicilian Lemon Ricotta Cheesecake, Tesco Garden Peas, Birds Eye Haddock Fillets in Breadcrumbs, Harvest Basket Crinkle Cut Oven Chips. more...
|
Losing 0.9 kg a Week
|
 Comments
It is the right direction though, even if not as much as you'd hoped. Once things get moving again, hopefully you'll see better results. Have a good weekend!
23 Mar 18 by member: Phooka
|
23 Mar 18 by member: Doobrie
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|