god I'm prepared today breakfast diner tea all ready 4 me and wife.... apple and earl grey porridge for Brecki paprika chicken said for diner and sausage with veg and cauliflower rice for tea..... beginning think I can actually cook.....
View Diet Calendar, 22 February 2018:
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746 kcal
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Fat: 43.69g | Prot: 60.91g | Carbs: 20.19g.
Breakfast: Tesco Bacon, Heinz Baked Beans, Poached Egg, Fresh Pork Sausage. Dinner: Egg, Sainsbury's Cheddar Cheese, Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Aldi Beef Frying Steak. more...
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3181 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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