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I've been putting on weight relentlessly. I suppose entering menopause has a lot to do with it. Still, I feel like a balloon. I can't say I'm starving myself, don't get me wrong. It's my fault to a great extent, not just hormones.
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62.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2017:
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1929 kcal
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Fat: 50.99g | Prot: 22.72g | Carbs: 294.57g.
Breakfast: Apples, Arcor Hogarenas Crackers. Lunch: Coffee with Sugar, Russian Salad, Eridanous Vine Leaves Stuffed with Rice. Dinner: Tesco Rice Noodles, Red Table Wine. Snacks/Other: Apples, Bananas, Rude Health Oat Drink. more...
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Gaining 0.2 kg a Week
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