minitata's Journal, 17 Nov 17

Questions I ask myself.

Why does my brain accept that my weight is down from 113 kilos to 86 kilos - but I always have to correct myself to 76 kilos.

Why do I often find it easier to fast than to eat a little.

Why after spending 20 years being overheated and sweaty when everyone else is cold am I suddenly feeling the cold - is it lower body weight - different tablets - old age or what

View Diet Calendar, 17 November 2017:
258 kcal Fat: 15.57g | Prot: 9.73g | Carbs: 20.30g.   Dinner: Bananas, Sainsbury's So Organic Crunchy peanut butter. more...
3096 kcal Exercise: Watching TV/Computer - 6 hours, Reading - 7 hours, Hanging Laundry - 30 minutes, Washing Dishes - 30 minutes, Stairs (Climbing Stairs) - 6 minutes, Sleeping - 8 hours, Resting - 1 hour and 54 minutes. more...

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Comments 
I don't know the answer to the first two. I think the third question is probably to do with hormones and age. I start off warm in the morning and get colder and colder as the day goes on, apart from when I'm having a hot flush - lol - but they don't last long these days. I've had hot flushes for 16 years! Anyway, by the time I go to bed I'm so cold you would think I'd been sitting in a refrigerated room. My hubby can't believe how cold I get! Try and keep warm, Mini! 
17 Nov 17 by member: Doobrie
Hi Minitata. I've been cold an awful lot over the last three weeks. I've been told it's due to weight loss so just put on another layer like me 👍 
17 Nov 17 by member: Tracey2211
you could be feeling cold due to all the weight you have lost. you best get extra layers of clothes on. surely feeling cold is better then feeling hot and sweety!!! your doing great Minitata and your looking fabulous from the pics I've seen of you. x 
17 Nov 17 by member: bubblegum14
Hi mini .. smaller fat layers to insulate you! I've defiantly found this But if you think it may be your meds/ combinations of meds, the best person to ask would be your pharmacist/ chemist When you write it down like that, your weight loss is huge ! Well done, wrap up warm and have a good weekend 🤗 
18 Nov 17 by member: poppycom
@Minitata - I'm like you. Losing all the extra fat has certainly reduced my sweatiness. Keep up the good work and put on an extra cardy  
19 Nov 17 by member: Willie Gallacher
Thanks all for your support 
21 Nov 17 by member: minitata

     
 

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