misterbee's Journal, 23 Jun 17

Had aromatic curry flavour noodle soup with Tofu n veggies...and extra chilli...Really ejoyed it...hope everyone is having a great Friday...

View Diet Calendar, 23 June 2017:
2374 kcal Fat: 104.71g | Prot: 102.65g | Carbs: 244.73g.   Breakfast: Morrisons Baked Beans, Richmond Thick Pork Sausages, Hovis Thick White Bread, Butter. Lunch: Capsicum, Carrots, Cauldron Original Tofu, Spring Onions, Mushrooms, Hot Chilli Pepper, Garlic, Ginger, Fusian Aromatic Spiced Curry Noodles. Dinner: Warburtons Wholegrain Goodness Bread, Sainsbury's Iceberg Lettuce, Cucumber, Hellmann's Mayonnaise, Anchor Butter, John West Tuna Chunks in Sunflower Oil (112g). Snacks/Other: Milk Chocolate , Milk (Whole Milk), Coffee, McVitie's Digestives, Black Tea, Morrisons Skimmed Milk. more...
3972 kcal Exercise: Watching TV/Computer - 2 hours, Cooking - 15 minutes, Showering - 15 minutes, Desk Work - 10 hours, Driving - 30 minutes, Sleeping - 8 hours, Resting - 3 hours. more...

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