Cubanholiday's Journal, 23 Jun 17


View Diet Calendar, 23 June 2017:
2206 kcal Fat: 46.52g | Prot: 238.41g | Carbs: 194.95g.   Breakfast: Aldi Porridge Oats, Skim or Nonfat Milk (Calcium Fortified). Lunch: HP BBQ Sauce, Uncle Ben's Express Mexican Style Rice, Tesco Red Onions, Pepper, Chicken Breast. Dinner: Cherry Tomatoes, Egg White, Egg. Snacks/Other: Brooklea Fat Free Natural Yoghurt, X-Tone Whey Protein, Cnp Propane, DS Rice Cakes, Apples, Sucralose Based Sweetener (Sugar Substitute), Tesco Crunchy Peanut Butter, MyProtein L Glutamine, X-Tone Whey Protein, Biotechusa BCAA Flash, Coffee. more...

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Cubanholiday's Weight History


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