Tomacina's Journal, 23 May 17

I'm very upset today. Due to the treatment I am getting in pyhsio, I was told I would be reffered to the local gym that runs a gp refferal. I contacted them in regards to this to find out if they had recieved the letter from my GP and they told me yet they had but i was not eligibal for the course. Despite the fact that I am over weight again and this is causing stress on my back and legs. I have done everything by the book. I went to Pysio, got my letters from both them and my GP and yet I am being denied the help I need to better my health and life by a GYM! How is this right or fair? What more can I do?!?

View Diet Calendar, 23 May 2017:
77 kcal Fat: 5.28g | Prot: 6.26g | Carbs: 0.56g.   Breakfast: Boiled Egg. more...


Comments 
Walk even if is only around their house. Drink 2 litres of water a day lower the amount of carbs you eat. Up fibre and protein eat turkey gammon turns salmon . Walk a bit longer each day. I go to the local university gym its the cheapest and really good.  
23 May 17 by member: jennyroy
It's a shame being told that you were getting a referral for a gym only to find you are not. Did they tell the reason you weren't eligible? 
23 May 17 by member: Adpully
That said having a gym available to you is not a really an essential factor in getting healthy. Walking is free exercise. If you have a little money a fit-bit is quite helpful in tracking exercise.  
23 May 17 by member: Adpully

     
 

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